Byadmin Feb 4, 2017

How Qigong Works

Qigong is the art of deliberately managing your bodies vital energy or Qi. It is vital energy that keeps the millions of systems in your body wor

Byadmin Jan 27, 2017


Qigong is the art of Harnessing QI, which directly affects the blood flow and is an exercise that makes your blood pulse.  This pulsing occurs b

Byadmin Jan 25, 2017


he Old Testament Leviticus 17:11, “For the life of the flesh is in the Blood.” During Qigong practice we feel a powerful pulsation of blood

Byadmin Jan 22, 2017

A Brief History Of The Word Qigong

Have you ever wondered why some people use the word Qigong, whilst others use Chi Kung? Have you ever seen words like: Qui gong, Chi Gung and

Byadmin Jan 17, 2017

Here’s A Great Exercise For Neck Muscle Relief

I was so busy hanging out with Ollie this morning I lost track of time. I tell you, the older that boy gets the more interesting he gets too!

Byadmin Jan 6, 2017

Top 3 Qigong Exercises…

Here’s something you might find interesting. I was talking with one of my brilliant private Qigong clients last night on the phone when she

Byadmin Dec 18, 2016

Qigong – Why Practice It?

Health & Vitality – chi kung literally is the  art of managing your vital energy.  Vital energy or chi/qi is what keeps you and me al

Byadmin Dec 17, 2016

The Most Important Ingredient For Your Success With Qigong Is…

I‘m frequently asked this type of question: “Which Qigong exercise should I practice?” Well, let’s take a look at the 5 main of aims